Give Your Child A Head Start This School Year With Our Back-To-School Success Tips!
Tips for Success
Get Enough Sleep
Have you ever been reading and then realized that you have been reading forever, but you have no memory of what you read? Kids, ages 5-8, need between 9-11 hours of sleep and Teens need 8-10 hours. If you don’t get enough sleep, you won’t be able to focus and learn the information that you need to be successful.
Be on Time (or better yet, Early)
There is nothing like starting your day in a rush to make it out the door, to the bus stop or car and to school on time! When you are late, it sets the tone for the whole day. Plan to be early! It’s like your Karate classes. You should not only be on time, but you should be a few minutes early so you can warm up and be ready to line up when your Sensei (Teacher) calls for you to.
Eat Healthy
Proper nutrition is one of the most important things that you can do to make sure you are successful in school. Make sure you eat a healthy breakfast with lots of protein. NEVER SKIP BREAKFAST! Choose eggs over pancakes and cereal. The eggs will fill you up longer and will help you to focus on your schoolwork. Try taking your lunch with healthy options so you are not filling up on processed foods! Skip the sugary sodas and juices and go for milk or even better, choose water.
Don’t Procrastinate
If you have an assignment such as a paper to write or a science experiment, work on it each day. Don’t wait until the night before it is due to complete it. Do you wait until the night before a belt test to practice what you will be testing over? No! I didn’t think so! You work on it each day so that when belt testing comes, you are ready! Cramming for any test, or turning in a project that you started the day before it was due, will not make you successful! Work on it each day and you will be successful.
“Sound Mind in a Sound Body” This is an old martial arts saying that basically means, if you take care of your body, you will be taking care of your mind as well. When you exercise, your blood starts flowing and takes oxygen to all of your muscles. It helps you think clearly and increases your focus and makes you feel better, mentally and physically. It gives you more energy and combined with getting enough sleep and eating a balanced diet you will be unstoppable!
***PARENTS THIS ONE IS FOR YOU***
Sometimes our kids may go through a rough patch. Perhaps they are having difficulty in something at school and some of their grades may be lower than you like. The best advice I can give you if this happens is to make sure your kids come to Karate Class. A lot of times, we think the best way to get our kids to do better in school, is to “ground” them from their activities like Karate. Remember, in addition to self-defense, self-confidence and self-discipline, other benefits of Martial Arts are improved focus, concentration and goal setting skills. Your children’s Martial Arts classes are important and will help them to improve and do better in school.
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Our Kids Martial Arts Programs will put your child on the fast track to success! Here are some of the benefits of the martial arts.
Study after study shows that physical activity can improve focus and concentration. Martial Arts provides a variety of physical activities that increase focus and concentration.
Kids struggle with confidence, bullying and lack of esteem. They are challenged by what happens in school, their need to fit in, what they see on TV and even the video games they play. Your child will have the courage to open any door life has to offer-all without fear!
Mom Loves Our Program for Her Son
Here's What Other Members Are Saying
Martial Arts is a positive way to help prepare your child for the new school year.
Martial arts builds confidence, improves self-esteem and is a great workout. It provides a safe and fun environment for kids to learn valuable life skills in a setting that's not classroom-based.
Improve Your Child's School PerformanceAs a parent, you want the best for your child. Our program is designed to improve your child's focus and concentration so they can excel in their academics. Improve your child's school performance with martial arts.
As a parent, you want the best for your child. Our program is designed to improve your child's focus and concentration so they can excel in their academics. Improve your child's school performance with martial arts.
Discipline and Confidence For LifeMartial arts is more than just a fun activity to keep your kids busy. It’s a program that builds self-discipline and self-confidence that will last them a lifetime. With three locations, we offer Kids martial arts classes in Colorado Springs.
Martial arts is more than just a fun activity to keep your kids busy. It’s a program that builds self-discipline and self-confidence that will last them a lifetime. With three locations, we offer Kids martial arts classes in Colorado Springs.
Increased Classroom FocusOur classes are not only a great workout but also teach kids the importance of discipline, self-control, and respect. We've seen our students have a dramatic improvement in their behavior in the classroom after starting martial arts.
Our classes are not only a great workout but also teach kids the importance of discipline, self-control, and respect. We've seen our students have a dramatic improvement in their behavior in the classroom after starting martial arts.
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Your child will learn the skills they need to succeed this school year.
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